<div align=center><p><embed src="http://www.yourdomain.org/filename.mpg" width="400" height="300" autoplay="false" controller="true" loop="false" ></embed><br />Click on the PLAY button. Or, <a href="http://www.yourdomain.org/filename.mpg ">RIGHT CLICK here</a> and SAVE AS to your computer, and then OPEN after the download completes.</p></div>
<code><object width=”425″ height=”344″><param name=”movie” value=”http://www.youtube.com/v/K-r06LgKzMY&hl=en&fs=1&rel=0″></param><param name=”allowFullScreen” value=”true”></param><param name=”allowscriptaccess” value=”always”></param><embed src=”http://www.youtube.com/v/K-r06LgKzMY&hl=en&fs=1&rel=0″ type=”application/x-shockwave-flash” allowscriptaccess=”always” allowfullscreen=”true” width=”425″ height=”344″></embed></object></code>
<code><object width=”425″ height=”344″><param name=”movie” value=”http://www.mydomain.com/myvideo.mov″></param><param name=”allowFullScreen” value=”true”></param><param name=”allowscriptaccess” value=”always”></param><embed src=”http://www.mydomain.com/myvideo.mov″ type=”application/x-shockwave-flash” allowscriptaccess=”always” allowfullscreen=”true” width=”425″ height=”344″></embed></object></code>
sumber:
www.miracletutorials.com/embedding-video-audio-in-wordpress/
http://wordpress.org/support/topic/embed-video-files-into-post